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Home» Cheerleading

Cheerleading

Cheerleading blog by Alicia Salerno

February 20, 2013 | by James Goller | Cheerleading, Student-Athlete Blogs | No Comments
Alicia Salerno

Alicia Salerno

Cheerleader recounts ECIC championship win

As the season comes to an end I cannot be any more proud of how far my team has come. We started this season out with receiving a third place trophy at one of our first local competitions. The scores for our division were close, and we missed first place by only a few points.

Then came ECICs. We had taken on the roll of hosting it at our school this year and it was something that we were all pretty psyched for. It entitled a lot of planning on the coaches and parents’ part, and a lot of preparation for all of us, especially the cheerleaders.

For us girls, we had more important things on our minds than making a poster for every squad competing or setting up the practice mats for competition day. We were focused on winning. Both squads, varsity and junior varsity, felt the need to prove ourselves to our family members, coaches, peers, and school that we really could win this.

We set up for the competition for the majority of the day Saturday and early in the morning on Sunday. By time it was our turn for warm-ups Sunday, we were exhausted. We all came together and refocused ourselves on the one thing that we had practiced so long, and so hard for; that first place trophy. We received a much-needed pep talk from our coach and kept our thoughts on what we needed to do to perform an amazing routine that would blow everyone away.

With our five minutes of warm-up time over, we all walked down to the gym, hearts racing and palms sweating. It’s a feeling that’s indescribable. Our names were called and we walked out onto the mat and performed — if I can say so myself — one heck of a routine. JV went on immediately after us and gave the best performance they had all season. All of us were so excited, but still so nervous.

After what seemed like an eternity, the awards ceremony finally began. We were all so excited when JV won first in its division, but now it was our turn. We competed against three other teams, and when our names weren’t called for 3rd or 2nd, we knew that we either didn’t place, or had actually accomplished this incredible goal.

There we all sat, our heads down, sitting in a circle holding each others’ hands. When we heard our name get called for first it was basically a scene out of a movie. The entire team exploded, jumping up and down, screaming and hugging each other. And boy did I love every second of it.
We’re still so proud of all that our squad has been able to accomplish. Tomorrow we head to Ocean City, Maryland for Nationals and we are beyond excited. This will be an experience of a lifetime and we hope we can bring home a trophy to be able to remember it that much better.

Observations from boys basketball game

February 13, 2013 | by James Goller | Basketball, Cheerleading | No Comments

Here are a few observations from the Orchard Park boys basketball team’s 80-53 loss at home to Williamsville North Tuesday.

Observation #1

Despite a disappointing record of 2 wins and 15 losses with a 0-11 mark in ECIC I, the Quakers continue to improve. Through conversations with a handful of people who have followed the team this season, and through my own observations of covering ten or so games, I have come to the conclusion the team just needs to come into its own, determine its identity, and learn from every game. There is not a lack of effort nor a lack of talent. The team is very young and the struggles it has experienced will turn into success as long as the players stay positive, work hard, and stick to it. At a time when it would be very easy to give up, this is the time for these young players to recognize that this year’s hard work will be the gateway to success in future seasons.

View the entire photo gallery

Observation #2

Holding up signs at high school sporting events is cool. (So is dressing in a maroon-colored body suit and dancing.) As long as the signs are positive, I am all in favor of students supporting the school’s student-athletes.

Signage

Signage

Observation #3

Just when I thought the girls on the cheerleading squad could not smile more, or be more full of spirit; the varsity squad appeared to be reeling from its big win at the ECIC championships Sunday.

The extra spirit may have stemmed from the wonderful news that senior cheerleader Kaely Kwitek, who has battled cancer, tweeted that she is cancer-free.

My scans showed no cancer!! Finally officially in remission!

— Kaely Kwitek (@kaeekwii) February 12, 2013

 

Kaely Kwitek (left) and McKenzie Tabor

Kaely Kwitek (left) and McKenzie Tabor

Finally…

I could not help but notice that one of the game’s officials looked like a celebrity, but could not determine who it was. It might have been because he wasn’t wearing his aviators. It was Slider from Top Gun. For the record, I think he did a great job. Viper too.

OP cheerleading wins ECIC championships

February 11, 2013 | by James Goller | Cheerleading | 1 Comment

View the entire photo gallery

The Orchard Park varsity cheerleading squad captured the Grand Championship at the ECIC cheerleading competition held at Orchard Park High School, Sunday, Feb. 10.

The Quakers captured first place in the large school category and won the overall team award as well.

“It means so much that we were able to claim first place this year,” said junior Lexi Clemente. “We worked incredibly hard and I think it definitely showed.

“There is a tremendous amount of practicing and training that goes into these kinds of competitions. There’s more pressure added, but I think that makes us work even harder.”

Winning the event in its own gymnasium made the victory even better for the team.

“Hosting the event made it that much more satisfying to win,” Clemente added. “It was an unforgettable experience.”

In addition to the varsity squad winning the large group competition and the grand championship, Orchard Park’s junior varsity squad captured first place in the jv large school division.

“JV winning as well just shows how motivated we all were,” said Clemente. “I know we all really wanted this.”

Orchard Park will travel to Ocean City, Maryland to compete in Nationals in two weeks.

Cheerleading blog by Alicia Salerno

November 28, 2012 | by James Goller | Cheerleading, Student-Athlete Blogs | No Comments

Alicia Salerno

Alicia Salerno is a senior at Orchard Park High School and member of the varsity cheerleading squad. She will blog throughout the year to provide an inside look at the team. This is her third installment.

The very first thing I’d like to talk about is how extremely proud all of the cheerleaders are of our boys for making it so far once again. It’s been such a privilege to be able to say that we are cheerleaders for the Orchard Park Varsity Football team. We could not be more thankful for the amazing season that we have been able to cheer for, and we want all the boys to know that we are so grateful to have been there for every game and to watch them never give up, even until the last seconds of their season. Thanks boys for the amazing season!

On another note, I’ve never appreciated more the sportsmanship that our coaches and sports department has taught us until this year, and especially this last game. We will always be proud to be an Orchard Park Quaker, whether we’ve won or lost.

Over the past few weeks, the squad has been trying to come up with a regular schedule to stick to so we can continue improving, and I believe we’ve finally done that. We’ve started focusing in on parts of our competition routine to master and practice and are pleased with what we’ve been able to accomplish so far. Our squad has previously had the ability to master a stunt the very first day we’ve tried it, so as you could imagine when we weren’t able to hit the new stunts we learned in the very first day, we got frustrated. But sometimes, getting frustrated is good because it only made us work harder in the end, and it feels that much better when we finally get the hang of it.

We’ve started practicing at Outlaws in Clarence once to twice a week to improve our gymnastics skills and also to work through our routine on a full floor. These past two weeks were our first weeks going, but I can already tell that this is going to benefit the squad tremendously.

The end to this season has been so bittersweet, but we are excited to get started cheering for this next season of basketball.

Go Quakers!!

Talking Teammates – Cheerleading

October 12, 2012 | by James Goller | Cheerleading, Talking Teammates | No Comments

Three Orchard Park teammates are asked to answer five questions about their team.

McKenzie Tabor

Kaely Kwitek

Amber Kramer

McKenzie Tabor Kaely Kwitek Amber Kramer
Who of your teammates:
Is the most responsible driver? Kaely Kwitek Courtney Cartwright McKenzie Tabor
Would make the best coach? Kiara Dreyer Corinne Christopherson Alicia Salerno
Is the team’s best chef? Jenelle Mueller Emma Ulrich Emma Ulrich
Would be the team’s hair stylist? Stephanie Cartonia Karly Cerrone Karly Cerrone
Would win American Idol? Sara Stamer Amber Kramer Jenelle Mueller

Cheerleading blog by Alicia Salerno

October 4, 2012 | by James Goller | Cheerleading, Student-Athlete Blogs | 1 Comment

Alicia Salerno

Alicia Salerno is a senior at Orchard Park High School and member of the varsity cheerleading squad. She will blog throughout the year to provide an inside look at the team. This is her second installment.

In the past few weeks, nothing drastic has changed with the squad. We did pick captains though! Big congrats to senior Kaely Kwitek and junior Karly Cerrone!

With every practice, we’re all really growing more as a squad. Last week we performed at the pep rally with our JV squad and it was a blast. We loved getting to show our peers how far we’ve come. We also loved getting to know our Junior Varsity members and seeing them grow as a squad as well. Both squads are improving with each practice.

One cool thing that we’re doing this year is we all have a member from JV that we’re paired up with, and throughout the season we have the opportunity to get to know them better and be a role model for them in not just Cheerleading, but in life as well! This will be so helpful in bringing the two squads together and making us one huge family.

This week is quite an important week for us. We’ve started to learn the choreography for our competition routine. It’s always a pretty stressful time, but in the end we always end up with an awesome routine that we can’t wait to show off at competition.

Our coaches just recently told us that we are going to be hosting the winter ECICs at Orchard Park this year! We are all extremely pumped for that since it’s one of our biggest competitions each year. This means we get to help set up for the competition and make posters with all of the other schools’ names on them! But this also means that we have a huge amount of pressure on us to win since we are the hosting team. The pressure just makes us work harder every practice and become as good as we can.

The squad this year has so much potential, and I really can’t wait to see where it takes us!

Video: OP cheerleaders dance to MJ

September 16, 2012 | by James Goller | Cheerleading | No Comments

Orchard Park cheerleaders, led by freshman Jessi Jeziorski, dance to some Michael Jackson after an Orchard Park touchdown during the football team’s 48-8 won over West Seneca West on Friday night.

Cheerleading blog by Alicia Salerno

September 8, 2012 | by James Goller | Cheerleading, Student-Athlete Blogs | 2 Comments

Alicia Salerno

Alicia Salerno is a senior at Orchard Park High School and member of the varsity cheerleading squad. She will blog throughout the year to provide an inside look at the team. This is her first installment.

The start to this Orchard Park varsity cheerleading season has been nothing but a success. It already feels like we’re months into it and we’ve only had one game.

This year we have a slightly smaller team than in past years. The squad is made up of 21 girls, with only 10 returning cheerleaders.  We have two brand new cheerleaders who haven’t held a pom-pom a day in their lives, and have both caught on in no time at all. We have additionally pulled up a freshman who has been an awesome contributor to the team as well. Even though we lost so many seniors last year, we have already accomplished a stunt that we haven’t been able to in the past, which has encouraged us to push ourselves in trying new things.

We cheered at the first football game last Saturday at Lockport and, of course, the boys won! We all had a lot of fun, but man was it hot. The first game of the season is always exciting, especially to the girls new to varsity. It’s our time to make good first impressions of the new varsity squad to our OP football and cheerleading fans as the boys make their first impressions to us. We love what we do and we love cheering on a winning team.

One thing that has always been and will always be obvious is that the ‘Var Squad’ is always more than just a team. We’re a family. (After spending approximately seven months together, how could we not be?) We are always encouraging each other, always supportive of one another, and we always stop to chat when we see another squad member out and about.  We are all already becoming so close and every year the friendships get stronger throughout the season. Two years ago, most of us cheered on JV together, and we all had a blast! Can’t wait to make this year even better!

Go Quakers!

Little Loop cheerleaders and coaches needed

July 19, 2012 | by James Goller | Cheerleading, Football | No Comments

Orchard Park Cheerleading

The Orchard Park Little Loop Football Organization is looking for cheerleaders and cheerleading coaches for the upcoming season.

They are in need of an adult (21+) coach for the Pee Wee (1st – 3rd grade) and Varsity (8th grade) squads.

Cheerleaders are also needed, especially on the Pee Wee squad.

To register for cheerleading, visit opllf.com

Anyone interested in coaching cheer can contact Tracy McGowan at tmcgowan2@roadrunner.com

Practices begin Monday, July 30.

Kwitek’s cancer battle becomes team effort

April 23, 2012 | by James Goller | Cheerleading | 1 Comment

By James Goller, jameslgoller@gmail.com

Kaely Kwitek started feeling ill during the excitement of Homecoming weekend last fall.

Doctors originally diagnosed the Orchard Park varsity cheerleader with infectious mononucleosis, but additional visits to the emergency room for stomach pain over the next few weeks suggested something more serious. She missed six weeks of cheerleading, and the pain continued into January.

“My stomach was burning,” said Kwitek.

TEAM KAELY… Since being diagnosed with lymphoma on Feb. 10, Orchard Park junior Kaely Kwitek has received support from family and friends. Shown wearing “Team Kaely” shirts and bracelets are, front row, from left, Alyssa Thornton, Amber Kramer and Julia Lauria; and, back row, Kiara Dreyer, Kwitek, and Kwitek’s mother Maggie Dreyer.

She underwent surgery to remove her gallbladder, but it didn’t solve the problem. “Nothing was wrong with it,” she said.

In February, Kwitek had an appendectomy, which revealed a mass in her abdomen. Three days later, on Feb. 10, she was diagnosed with Stage IV lymphoma, a cancer that originates in the body’s lymphatic system.

“I really didn’t know how to take the news,” said the high school junior. “I had an idea it could have been cancer.”

Kwitek continues to endure pain. Weekly visits to Roswell Park Cancer Institute for chemotherapy leave her exhausted for several days. She struggles to sleep and joint pain forces her to scoot down the stairs of her home.

“I’m sore in the morning and it’s tough to sleep,” she said.

Kwitek is meeting these challenges with the support of a team of friends and family who help keep her mind off the pain and focus on the positive.

“Everyone is so supportive,” she said. “I’m always with my friends, so I don’t have time to think about it.”

Support has been strong even from outside Kwitek’s usual social circle.

“Random people are reaching out,” she said. “People I don’t talk to are sending me messages. It helps me stay positive and keep my mind off things. It’s nice to see everyone coming together to help. The support has been great and very strong.”

The community has also stepped up to help Kwitek’s family pay for medical bills. A spaghetti dinner was held at the High School on March 15, and another benefit will be held at the Chicken Coop VFW, at 299 Leydecker Road in West Seneca, on Sunday, May 6, from 3 to 7 p.m. Tickets are $20. Contact Kathy Tabor at 289-4304, Linda Ulrich at 310-7144 or Lynn Phillips at 725-2743 for tickets.

Despite the classification of Kwitek’s cancer as Stage IV, her prognosis is positive. Secondary testing on her bone marrow and a spinal tap revealed the cancer hadn’t spread.

PET scan results on March 21 suggested Kwitek is responding well to the chemotherapy, and while many students might complain about going to school, she misses it.

“I want to go back,” said Kwitek, who has been receiving home instruction from teachers since leaving school in January. “If the chemo is reduced to twice a month, I can go back and only miss two days of school a month, but I’m not sure how realistic it is.”

Kwitek’s positive attitude continues to be the driving force behind her fight. She remains confident despite losing her hair and shrugged off an incident at a store recently when a little girl asked why a boy had a bow in his hair.

“I just walked away and laughed,” said Kwitek. “I didn’t know how to react.”

Kwitek boasts the same bright smile she had before her diagnosis, and is confident that there’s a purpose for her battle.

“I’ve always said things happen for a reason and I’ve always believed it, even if we don’t know the reason,” said Kwitek. “I feel like God has a plan for everyone and everything. I don’t know why this is happening, but I think I’ll find out.”

Athlete Profile – Shannon Brady

March 2, 2012 | by James Goller | Athlete Profiles, Cheerleading | No Comments

Shannon Brady

Shannon Brady
OPHS, Class of 2012
Cheerleading

Favorite teacher: Mr. Stefani
I want to visit: Europe
Favorite TV show: Flavor of Love
Best advice received: Just Do You
Favorite song:
“Toss the Feathers”, The Corrs
Favorite OP athlete: Gary Davies
Last thing I read: The Puppy Who Lost His Way by Chrissy Taylor
I want to be on this game show: Dancing with the Stars
Favorite thing about OrchardParkSports.com: James Goller is fun :)

Athlete Profile – McKenzie Tabor

January 29, 2012 | by James Goller | Athlete Profiles, Cheerleading | No Comments

McKenzie Tabor

McKenzie Tabor
OPHS, Class of 2013
Cheerleading

Dream job: School counselor
Favorite school subject: English
Favorite OP athlete: David Crowley
I want to visit: Dubai
Favorite actor: Channing Tatum
Pets: My lovely dog, Snickers
This actress would play me in a movie: Beyonce
I can’t live without: My car, Nugget

Top Stories of 2011: #19 – OPHS cheerleading squad finishes first at Chicagoland competition

January 13, 2012 | by James Goller | Cheerleading, Top Stories of 2011 | No Comments

OPHS cheerleading squad finishes first at Chicagoland

The Orchard Park varsity cheerleading squad capped off an incredible season with a first place finish at the Chicagoland National Championship in Chicago, Illinois on March 5.

Led by coaches Jill DiPasquale and Lauren Bonilla, the first place finish among the seventeen teams in the squad’s division gave the girls another win to add to those already captured at the Winter Cheer Fest in January and the ECIC championship won in February.

“It’s great to end on a good note like this after all of the hard work and effort we have put in this long season that has been going on since August 2010,” said senior Alex Ellis, one of the team’s captains. “We were the first Orchard Park Varsity Cheerleading team to win ECICs, and to have the opportunity to go to a national competition and bring home first is just amazing.”

Da Var Squad

In addition to their successes in cheer competitions, the cheerleaders participated in many community efforts and helped raise funds for the breast cancer walk and Special Olympics of Western New York. They also participated in the anti-bullying seminar called Rachel’s Challenge.

The final stage of the girls season ended with the win at Chicago, a trip in which the girls had a chance to truly bond.

“The team definitely became closer being able to go on this trip and after winning we were all satisfied and able to conclude the season,” Ellis added. “We are all very grateful that we have the chance to take the trip.”

Quotes from the season:

Alex Ellis, OPHS ‘11

“Our confidence has helped the success of the team this year. I have never seen confidence like this team has this year. Our coaches are definitely the biggest help for our success. Both are former Orchard Park Cheerleaders and both are very knowledgeable of cheerleading and love coaching.”

Kelsey Collins, OPHS ‘11

“This year’s team is special, because you’d think we would get sick of each other after being together for so long, but if anything we have become closer. I like our team a lot, because we always joke around. If a stranger were to come and watch one practice they would think we are the biggest goofballs, but it’s fun that we can joke around, but still be serious when it comes down to it.”

Coaches Jill DiPasquale and Lauren Bonilla

““Every girl plays a role on this team. We do not have benches or sidelines to sit on.”

“They all respect each other and never bring their personal problems into the team. They are teammates above all other things.”

Top 20 Orchard Park Sports Stories from 2011

Quakers win state football title

November 28, 2011 | by James Goller | Cheerleading, Football | No Comments

The Orchard Park Quaker captured the 2011 New York State Class AA football championship with a 21-13 win over Newburgh at the Carrier Dome in Syracuse on Sunday, Nov. 27.

2011 NYS Class AA football champions

Congratulations to the players, coaches, cheerleaders, administration, parents, fans, alumni… well, the entire Orchard Park community.

This is the second state football championship in four seasons for Orchard Park. The Quakers won the title in 2008.

Athlete Profile – Kaely Kwitek

November 2, 2011 | by James Goller | Athlete Profiles, Cheerleading | No Comments

Kaely Kwitek

Kaely Kwitek
OPHS Junior
Cheerleading

Dream job: Kindergarten teacher
Favorite OP athlete: McKenzie Tabor
I can’t live without: My cell phone
Nickname: Kwi
Favorite school subject: Math
Favorite sport: Football
I want to visit: Italy
Best concert I’ve attended: Taylor Swift
Hidden talent: I can tumble
Best advice received: Everything does happen for a reason, even if you can’t figure out the reason.

Visit to OPHS fall practices – Episode I

August 21, 2011 | by James Goller | Cheerleading, Football, Soccer | No Comments

I scheduled a day off my 9 to 5 job to cover some OPHS fall practices on Thursday, August 18.

The day started with a quick trip to football practice at the OPHS turf. I took some shots of linemen doing drills on the pads and the team’s three quarterbacks – David Crowley, Ben Holmes and Jeremiah Cormack – tossing balls to receivers.

Then I headed over to the Milestrip Soccer Complex where I caught the varsity and junior varsity players on a break. I conducted a few interviews including goalie Jordan DiLapo, Joe Cipriani and Josh Dannecker, the varsity coach. Dannecker has been working with both the varsity and junior varsity players as there as yet to be a JV coach named.

By the way, Joe Cipriani has some nice flow.

I drove back to OPHS and headed to the gym for a quick visit with Da Var Squad. The cheerleaders had finished things up, but went outside and I got a photo of them working on some stunts.

It was back to the turf to catch a brief scrimmage among the girls soccer players. Then I interviewed Cassidy Kozub, Christine Breindel and Coach Mike Graffeo. I picked up a quick tip by watching Graffeo explain to the players how to receive a sideline pass and move the ball upfield. Good stuff.

Then it was off to the offices of the Orchard Park Press to chat with editor (and brother), Rob Goller. We went to lunch and discussed my preview articles for next week’s issue. *Quick note: I freelance for the Orchard Park Press. OrchardParkSports.com is not affiliated with the paper.

I then headed back to the football field and got a few shots of some of the team’s captains and a nice chat with Ben Johnson.

On Thursday, August 25, I’ll be visiting with the girls and boys volleyball teams.

Fall sports coverage: Practice schedule for Aug. 18

August 17, 2011 | by James Goller | Cheerleading, Football, Soccer | No Comments

Here is my schedule to cover fall sports practices tomorrow:

Fall sports practice coverage schedule

9 am – 9:50 am – Football – Practice photos
10 am – 10:30 am – Boys soccer – Interviews during break in practices
10:30 am – 10:50 am – Boys soccer – Practice photos
11 am – 11:15 am – Da Var Squad (Cheerleading) – Practice photos
11:20 am – 12:00 pm – Girls soccer – Practice photos
12:00 pm – 12:15 pm – Girls soccer – Post-practice interviews
12:30 pm – 1:15 pm – lunch
1:30 pm – 2:00 pm – Football – Practice photos
2:00 pm – 2:30 pm – Captains photos and post-practice interviews
2:30 pm – disc golf or nap

I will cover volleyball practices on Thursday, August 25. I plan to get to girls tennis that day too.

Athlete Profile – Mary Kate McLaughlin

July 11, 2011 | by James Goller | Athlete Profiles, Cheerleading, Softball | No Comments

Mary Kate McLaughlin

Mary Kate McLaughlin
OPHS, Class of 2011
Cheerleading
OP 18-over women’s softball

Dream Job: Animal Trainer
Pets: A dog named Murphy and a cat named Mac
Favorite song: “Spirit in the Night” by Bruce Springsteen
Most visited website: Facebook
Last thing I read: A tweet
Heroes: My dad
Favorite movie: Titanic
I want to visit: Spain
Favorite book: 19 Minutes
Favorite thing about OrchardParkSports.com: The flow bracket and seeing Paul Nunn try to cheat his way to winning

OP cheerleaders take first at Chicago

March 9, 2011 | by James Goller | Cheerleading | No Comments

The Orchard Park varsity cheerleading squad earned a first place finish among the 17 teams in their division at the Chicagoland National Championship in Chicago, Illinois on March 5.

Orchard Park varsity cheerleaders

Thanks for the photo Carole Collins.

Cheerleading: Spaghetti dinner

February 16, 2011 | by James Goller | Cheerleading | No Comments

Get excited about spaghetti!

The Orchard Park Varsity Cheerleading Squad is hosting a spaghetti dinner on Thursday, Feb. 17 at the OPHS cafeteria.

The event is to raise funds for the squad’s trip to Chicago.

The dinner begins at 6 p.m. and costs $12 per person.

Come out to support the girls!!!

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